Learn Freerunning and Parkour – Cat Leap

http://www.urbanfreeflow.com How to do a Cat Leap

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Comment (18)

  1. @OfficialJovi to pull yourself up faster you just need to be able to throw yourself upwards from hanging down.
    Try holding onto a rail and throwing yourself up to standing on the rail. It helped me. Don't know if it's the best way though.

  2. @seanetc most people can, hell if your a video game nerd your finger muscles would be good.
    jk, sure you need a good grip, but its all in the arms. The arms pull you up lad whilst your legs help push a little

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